The week leading us into April!!

Hello! Hope you are all doing well! I had an opportunity last weekend to listen to alot of different people at get together where people brought all different dishes. Better known as a “potluck”. As some of you realize these events can be a nightmare! They don`t have to be, but you may need to be brave and step outside your comfort zone!

Most likely there will be a fruit and veggie tray there, so you won`t starve,but is that all you want? Use your gluten intolerance,or celiac to get to know people,ask what is in the dishes. This way you learn new recipes,get to know others and maybe get to eat alittile bit more!

Listening to others I heard that some people believe Aldi is completely gluten free,…hmmm They are not!! They are like any other store labels must be read,and where stuff is made must be all taken into factors!

Don`t be afraid to let people know your allergies,better safe than toxic! Spending a month detoxifying is not fun!!

I always bring a big dish of something I`m able to eat! Just makes things easier!

I will be posting a gf buffalo chicken dip recipe and bbq pork roast for you to enjoy!!


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